DYNAMIC TAE KWON DO

Diagram of Movements 

 

Chon-Ji Video

Pattern Chon Ji (19)

 

N

|

W------------E

|

X

S

 

Stand at X facing North in a parallel ready stance with double low fists.

1. Turn 90° left toward West, moving left foot into left walking stance, with a left low block.

2. Step right foot toward West into right walking stance, with a right middle punch.

3. Turn 180° right toward East, moving right foot into right walking stance, with a right low block.

4. Step left foot toward East into left walking stance, with a left middle punch.

5. Turn 90° left toward North, moving left foot into left walking stance, with a left low block.

6. Step right foot toward North into right walking stance, with a right middle punch.

7. Turn 180° right toward South, moving right foot into right walking stance, with a right low block.

8. Step left foot toward South into left walking stance, with a left middle punch.

9. Turn 90° left toward East, moving left foot into left L stance, with a middle left inner-forearm block.

10. Step right foot toward East into right walking stance, with a right middle punch.

11. Turn 180° right toward West, moving right foot into right L stance, with a middle right inner-forearm block.

12. Step left foot toward West into left walking stance, with a left middle punch.

13. Turn 90° left toward South, moving left foot into left L stance, with a middle left inner forearm block.

14. Step right foot toward South into right walking stance, with a right middle punch.

15. Turn 180° right toward North, moving right foot into right L stance, with a middle right inner-forearm block

16. Step left foot toward North into left walking stance, with a left middle punch.

17. Step right foot toward North into right walking stance, with a right middle punch.

18. Step right foot backward toward South into Left walking stance, with a Left middle punch.

19. Step left foot backward toward South into right walking stance, with a right middle punch, with KIAI!

END OF PATTERN