N
|
W------------E
\ | /
SW------SE
|
W------------E
|
X
S
Start: Stand at X facing North in a parallel ready stance with double low fists.
1. Turn 90° left into left walking stance toward West, with left high outer forearm block,
2. Execute right middle reverse punch
3. Move left foot a half step to the right toward turn body 180° right, into right walking stance toward East, with right high outer forearm block
4. Execute left middle reverse punch
5. Move left foot inward into a left L stance toward North, with a left middle knife hand guarding block
6. Step toward North, into right walking stance, with right middle vertical spear finger thrust,
7. Pivot on right foot, turn body 360° counterclockwise, into left walking stance facing North, with left high back fist strike
8. Step toward North, into right walking stance, with right high back fist strike
9. Turn body counterclockwise 270° left toward East, into left walking stance, with left high outer forearm block
10. Execute right middle reverse punch
11. Move left foot a half step to the right toward South, pivot on left foot and turn 180° right toward West, into right walking stance, with right high inverted outer forearm block
12. Execute left middle reverse punch
13. Pivot on right foot 135° to left toward South-East, into left walking stance, with middle wedging block
Next three steps are executed in rapid succession
14. Hold blocking arms stationary and execute right middle walking snap kick toward South-East
15. Step kicking foot toward South-East, into right walking stance, with right middle fore-fist punch
16. Execute left middle reverse punch
17. Pivot on left foot 135° to right toward South-West, into right walking stance, with middle wedging block
Next three steps are executed in rapid succession
18. Hold blocking arms stationary and execute left middle walking snap kick toward South-West
19. Step kicking foot toward South-West, into left walking stance, with left middle fore-fist punch
20. Execute right middle reverse punch
21. Turn 45° left toward South, into left walking stance, with left rising block
22. Turn 45° left toward South, into right walking stance, with right rising block
23. Pivot on right foot 270° left toward West, into sitting stance facing North, with a left middle inverted knife- hand strike to left side
24. Bring left foot alongside right foot and step right foot to right toward East, into sitting stance, with a right middle inverted knife-hand strike to right side, with KIAI!
END OF PATTERN
N.B. Stay in position 24 until you are told otherwise then go into a parallel ready stance with double low fists.